Healthy Comfort Food at Rachel’s Lunch Cafe in Rhode Island

winter dining in rhode islandMaintaining a healthy diet during the week can be tough, especially if you’re too busy to make healthy lunches every day before work. One option is to visit Rachel’s Lunch Café in Wakefield, where you can choose from a variety of delicious, authentic dishes. Our lunch menu features all of the usual suspects like burgers and fries, but the quality of our ingredients and our unique preparation methods will have you coming back for more. A menu in Wakefield that prioritizes health and wellness should offer a wide range of options for diners of all dietary preferences, with an emphasis on tasty takes on classic dishes and regional specialties. To further simplify your daily lunch routine, we now offer curbside takeout in Rhode Island and outdoor dining, when weather permits.

Rachel’s Cafe in Wakefield, Rhode Island

These are the two tenets upon which our Rhode Island café is founded. Rachel’s Café is open daily at 7:00 AM for breakfast, brunch, and lunch, and we pride ourselves on providing excellent food and unmatched service to all of our customers. Our lunch café in Wakefield has a delicious and healthy menu that will surprise and delight you in a world where so much of the food we eat is over-processed, tasteless, or manufactured. Our menu may not be as traditional as some others’; we do offer the standard fare such as Grilled Cheese and Tuna Melts on multigrain bread, but we also have some unique options. Grilled sourdough is topped with American and Cheddar cheese, fig jam, and bacon for our signature Grilled Cheese. At our Wakefield lunch café, we offer unique menu items that you won’t find at other restaurants in the area, such as a sliced turkey BLT in a wheat wrap.

Two of our most popular items are the Block Island Wrap and the Turkey and Brie Croissant. The former is a grilled wheat wrap filled with avocado, shredded cheddar, roasted red peppers, cucumbers, romaine, tomato, red onions, hummus, and a balsamic glaze; the latter features fresh sliced turkey, melty Brie, crisp bacon, lettuce, sliced apples, and cranberry sauce. You can get hand-cut French fries or onion rings with any of our sandwiches. Many different kinds of salads are available, and you can have them prepared to your liking. On our menu of healthy options in Wakefield, you’ll find classic salads like the Caesar, garden, tuna, and grilled chicken salad, all made with fresh ingredients while still retaining their traditional flavors. The Fuji Apple Vinaigrette complements the summer salad of sliced apples, cranberries, red onions, fresh goat cheese, and candied walnuts atop a bed of romaine lettuce.

Winter Menu at Rachel’s Cafe

The burger selection at our Wakefield café is extensive. You can expect them, but with a healthy, real food twist on the preparation and presentation. Our six-ounce Butcher’s Blend consists of Angus Chuck, Short Rib, and Brisket, and it has a robust, meaty flavor that’s hard to find at chain burger joints. Toasted Brioche buns or grilled sourdough are used for our burgers and Patty Melts, respectively. The Portuguese Burger has some unusual toppings like Linguica, cheese, and a perfectly fried egg. Vermont cheddar cheese, crispy bacon, and a maple bacon glaze come together in our Vermont Maple Burger to awaken your taste buds.

In case you’re in the mood for something totally different, we highly recommend the Fig & Onion Burger, which features our world-famous fig jam alongside sautéed onions, crisp bacon, and gorgonzola cheese. The combination of sautéed mushrooms, Swiss cheese, onion rings, and tangy barbecue sauce gives our Mushroom Burger an upscale twist. The Commons Burger, with its standard toppings of lettuce, tomato, and American cheese, and the Patty Melt, with its classic combination of cheeses and sauteed onions, are both great options for traditional burger lovers. Don’t pass up our Brunch Burger if you’re having trouble deciding between breakfast and lunch. It comes with a perfectly fried egg, American cheese, maple bacon aioli, and crisp bacon, all atop a toasted English muffin.

Real Food, Good Friends at Rachel’s Cafe

Real food is not only healthier than the processed fare served at fast food joints, but it also tastes much better. For quick and easy Rhode Island takeout, visit our lunch café in Wakefield and try some of our real food, crave-able menu items. Forget about boring, tasteless lunches at the office or on the weekend when you’re planning a family outing. You can place a phone order at (401)783-7888, or you can visit our Rhode Island lunch café at South County Commons Way in Wakefield.