Summer Dining in Wakefield: Try Our Healthy Salads and Wraps

One way to mix things up in the summer is to plan a mid-week or weekend lunch date with friends or loved ones. Enjoying a bit of lunch in the outdoors, either at our Rhode Island lunch café or along the water’s edge, can be a great way to appreciate all that summer has to offer. Dine on the bounty of the season with our popular regional salads and wraps. Our menu is constantly changing to reflect the time of year and local tastes at our lunch café in Wakefield. Call ahead for curbside pickup, use our online order for even more convenience, or stop by in-person for outdoor dining al fresco.

Popular Salad Taste Combinations

While we offer delicious salads year-round at Rachel’s Café, we also have a variety of taste sensations that are perfect for enjoying during the summer months. Our appropriately-named Summer Salad features crisp Romaine lettuce with sliced apples, dried cranberries, red onions, goat cheese, and candied walnuts with a side of our delectable Fuji Apple Vinaigrette. It is perfect for dining in at our lunch café in Wakefield, enjoying at the office, or taking away for a picnic in the local area. Our grilled barbecue chicken salad, crisp garden salad, grilled chicken salad, and avocado salad are all ideally suited for summer luncheons and seasonal dining, as well.

Salads can be an excellent way to boost vitamins, appreciate the fresh produce of the season, and increase water intake during the summer months. Drinking enough water during the hottest days of the year can be a challenge, so moisture-rich foods can be a great way to increase hydration this time of year. Pair our fresh salads with brewed iced tea, a smoothie, a frozen coffee, or any number of cold drinks to enjoy at our Rhode Island lunch café or on the go. Place your orders ahead online to take advantage of curbside pickup for summer dining in Wakefield, or drop by our location for outdoor seating to enjoy an alfresco meal with family and friends.

Light and Healthy Wraps

Instead of a big burger or a hearty sandwich, many of our customers turn to light and healthy options this time of year. Rachel’s Café boasts a variety of taste-tempting wraps to enjoy during the summer months. Our crispy chicken wrap with fresh Romaine, tomato, cheese, bacon, and chipotle aioli on a wheat wrap is popular year-round, but some of our menu items are just well-suited for hot summer days. Consider the BBQ Wrap with grilled chicken, BBQ sauce, lettuce, tomato, and cheddar or our popular Block Island Wrap, which is named after the local region. This tasty dish includes fresh avocado, shredded cheddar, roasted red peppers, cucumbers, Romaine lettuce, tomato, red onions, balsamic glaze, and hummus in a grilled wheat wrap.

Wraps are an excellent alternative to heavier bread or bun sandwiches. They are also very portable and easy to eat, making them a great choice for customers on the go. Call ahead to our lunch café in Wakefield to get salads, wraps, smoothies, and more this summer for your vacations, road trips, and days at the beach. We can make them your way – with or without certain toppings – and offer a wide range of delicious sides, drinks, and desserts to compliment your meal. Use our handy online order form to contact our Rhode Island lunch café in advance when traveling to the local area or to place an order for pickup. Take in the sights and sounds of the community when you dine in at the best lunch café in Rhode Island and say hello to our friendly staff.

A Taste of Summer

If you are looking for local fare that will hit the spot this summer, look no further than Rachel’s Café. Located on South County Commons Way, we proudly serve local customers and visitors to the Rhode Island area every day for breakfast, brunch, and lunch. Give us a call at 401-783-7888 or use our online order service for curbside pickup. Gift cards are available, and make sure to visit our website to see how you can get a FREE cup of our fantastic coffee at our lunch café in Wakefield!